You're probably more capable than you've ever imagined - but you have to let go of the artificial restraints.

You can create your Ideal body and lifestyle and reap all the rewards that it yields - with repeated, focused effort...

...but it's not going to happen if you tell yourself it's impossible.

It's not going to happen if you lock yourself in your own prison of doubt.

You have to be willing to make a simple trade if you're going to be successful.

You have got to be willing to trade 'I can't because...'

And embrace 'How will I...'

I believe that you can do what you think you can do...and you cannot do what you think you cannot do.

There may be exceptions...but more often than not, that's the case.

By making this trade - you'll be giving up that addiction to excuses and reasons that you've likely been groomed to having over a lifetime. 

Instead, lets simply get the job done and achieve your goals.

The days of repeated excuses is over.

Looking for sympathy from others is over.

By making this trade you're now going to go and get what it is that you truly want.

You're going to start disregarding negative advice and instead seek out those who know 'how to' achieve what it is that you want to achieve.

Forget the people who tell you it can't be done.

I assure you that if you're willing to set a target, then work smart and work hard...you'll get there.

And if you borrow the expertise of someone who has already been there...well, then you'll likely arrive twice as fast.

So the question is this:

Are you willing to make a trade?

Here to help,

Donta Finney