People always say change your way of thinking but never really say how.

Here's a place you can start.

Practice, as often as humanly possible, starting your thoughts with the words.

I can, I am, or I will.

You may not finish those statements in the most positive manner at first, but with practice you will be a constant reminder to others what confidence positivity look like.

You fail at a task, follow that up immediately by saying, " I can figure this out" or "I will get it next time"

Let those be the very first words you speak to yourself after not completing a task with the quality or time of your liking.

Practice, practice and let me know how it goes for you 🙃